Recent Blogs Posts

Members personal blogs

  1. Pol's Triathlon Malarky

    This is a bit of a test blog so may get deleted at any point.

    Some of you may know that i have signed up to take part in a triathlon. Well at the time of writing i have 2 weeks of training left before a taper week. TBH i havent been training that serious or religously but have put alot of road miles in, including a few sportives. Not a lot of swimming has been done but the worst discipline to me is running.

    I suffer from cheese knees which surprisingly have been ok until ...

    Updated 19-09-2011 at 10:51 by POL924

    Tags: pol924, triathlon Add / Edit Tags
    Categories
    Members Blogs
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	IMG_0107.jpg 
Views:	46 
Size:	80.0 KB 
ID:	2452   Click image for larger version. 

Name:	IMG_0092.jpg 
Views:	55 
Size:	86.4 KB 
ID:	2449   Click image for larger version. 

Name:	IMG_0069.jpg 
Views:	58 
Size:	89.1 KB 
ID:	2448   Click image for larger version. 

Name:	IMG_0106.jpg 
Views:	58 
Size:	95.0 KB 
ID:	2453   Click image for larger version. 

Name:	IMG_0132.jpg 
Views:	50 
Size:	98.0 KB 
ID:	2454  

    Click image for larger version. 

Name:	IMG_0061.jpg 
Views:	80 
Size:	90.8 KB 
ID:	2304   Click image for larger version. 

Name:	IMG_0064.jpg 
Views:	70 
Size:	88.2 KB 
ID:	2305   Click image for larger version. 

Name:	IMG_0102.jpg 
Views:	58 
Size:	93.9 KB 
ID:	2450   Click image for larger version. 

Name:	IMG_0104.jpg 
Views:	58 
Size:	97.3 KB 
ID:	2451   Click image for larger version. 

Name:	IMG_0133.jpg 
Views:	64 
Size:	95.2 KB 
ID:	2455  

  2. Making the Orange More Orangy........

    Day 2:

    Stripped, RP23 Serviced, just need headset cups taking out by ArtDave on Thurs....

    Click image for larger version. 

Name:	photo1.jpg 
Views:	172 
Size:	91.7 KB 
ID:	465

    Click image for larger version. 

Name:	photo.jpg 
Views:	176 
Size:	94.4 KB 
ID:	466
    Categories
    Members Blogs
  3. Making the Orange More Orangy........

    Day 1:

    So far decided on colour RAL 2007 (luminous bright orange) and there are a few powder coaters round here but will take the frame to http://www.centurionblastcleaning.co.uk/ once i get the cups out the headset.

    Click image for larger version. 

Name:	malossioranje.jpg 
Views:	344 
Size:	85.7 KB 
ID:	462
    Categories
    Members Blogs